Kona Recovery 10/20/2008
 

Ok I had a little trouble updating my site from Maui where I was recovering from my race in Kona.  I'm now back in rainy Seattle but had a great recovery on Maui.

I did pretty much nothing for a week, well not exactly nothing.  I did manage to eat well, drink well, nap and read several books.  The picture above is one of the most delicious pizza ever.  Now it's not exactly pizza despite it's name, it's crispy tostada, with ailoi humus, ahi sashimi sprouts and some delictable sauce.  Holy cow it was good.  You can get this little treat at Haile Maile General Store which I highly recommend.  I also got severl doses of the ahi sahsimi tuna from my favorite restaurant in the world Mama's Fish House.  It's like candy for the sashimi fanatic.

Between naps and reading I did get to catch up with a few friends and did get a couple of nice easy swims in on the south shore at Keahakapou beach down to Wailea and back and a easy run in as well.

Now that I'm back I'm looking forward to some unstructured activities this fall to get my engine charged back up. 

Here's a link to Kona race report