VanderTri.com

I love surprises.  When I came home last night I found a big surprise box from GU on the front step.  My friends at GU rock!!!

Water bottles, visor, boxes of GU Chomps (Blueberry POM and Strawberry), GU gels (Blueberry POM, Jet Blackberry and Plain), GU Brew Electrolyte (Blueberry POM and Orange) and GU Brew Recovery (Pineapple Orange).  They totally set me up.  Having great nutrition and hydration is critical to getting the most of yourself in training and racing.

I'll share some of my secrets to hydration and nurtrition and the mistakes I've made along the way later this season so stay tuned.

Can't wait to race wearing that new visor this season!!!